You're not imagining it.
If you’re in midlife, you may feel like something has shifted.
You might be more sensitive, more tired, or less able to push through stress the way you once did. You may feel emotionally overloaded, disconnected from your body, or quietly questioning what comes next, even if life looks “fine” on the surface.
This isn’t weakness.
It’s your nervous system and inner world asking for care, rest, and realignment.
The Soul Haven exists to support you through this season, gently, safely, and at your pace.
Two Ways to Work with Me
1
Energy Healing and Nervous System Support
A calm, grounding space for women who need support right now.
Through gentle energy healing and emotional regulation, I support women navigating stress, burnout, hormonal shifts, and periods of overwhelm — helping you feel more settled in your body and energy.
2
Midlife Reset
For women who feel a deeper shift unfolding.
A guided experience for women who feel called to pause, reflect, and reconnect with who they’re becoming — emotionally, spiritually, and personally.
About
A calm, grounded approach to midlife healing and growth
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I’m Julie, and I created The Soul Haven as a supportive space for women navigating midlife, emotional overwhelm, and periods of transition.
My work is rooted in energy healing, nervous system regulation, and gentle emotional support — offering an alternative to pushing, fixing, or bypassing what you’re feeling. I meet you where you are and support you to reconnect with your body, your energy, and your inner sense of clarity.
The Soul Haven is not about becoming someone new.
It’s about coming back to yourself — with compassion, safety, and trust.
Join The Free Community
If you’re not ready to book a session, or simply want to stay connected, you’re warmly invited to join the free Soul Haven community.
A gentle space for reflections, support, and connection with women navigating similar seasons of life.
No pressure. No expectations. Just a place to land.
Contact
The Soul Haven
Wakefield
Online
